7 Effective Ways to Cope with a Snoring Partner
To cope with a snoring partner is not to suffer in silence, but to seek silence with dignity. One night...
On The Track Of An Unusual Stethoscope
A Review of the book: Dr Victor Azubuike Osiatuma: A Physician’s Extraordinary Journey Biographies tell more than the stories of...
7 Remedies for Type 2 Diabetes and Obesity
Type 2 diabetes and obesity have become defining health challenges of our time, but neither must dictate the quality or...
7 Effective Ways To Cope With, And Possibly, Overcome Generalised Anxiety Disorder
Generalised Anxiety Disorder is a persistent condition marked by excessive, uncontrollable worry that quietly shapes thought, mood, and physical well-being....
7 Disciplined Steps to Overcoming Ulcers
Across continents and time zones, the modern traveller has perfected the art of external movement. We cross oceans with composure,...
The View from 35,000 Feet and Navigating Africa’s New Climate-Health Reality
A 10th Anniversary Reflection by Dr. Francis Ohanyido, Director-General of the West African Institute of Public Health (WAIPH) As you...